I have browsed this site a few times and receive their emails every so often with a few nice bits of info - check this recent article I found in my inbox. . .
Source- stronglifts newsletter
The videos are class - even if you are not a big power lifting fan the response from the spotters and anyone else close by just shows how important it is too have a good audience to help with big lifts......
Thanks to the older bro for sending this my way. A great article on pin pointing the flaws in your dead lift. You might struggle getting it past the knees or with the lock out at the top. This could shed some light on how to fix it....
This guy went to my school and I have crossed paths with him in different gyms over the years. A genetically gifted individual who makes heavy weights seem like painted polystyrene discs! Check out this 345kg Dead lift which he pulls relatively easy. (Brian has previously competed against the likes of Marius Pud. and Jesse Marunde in the Worlds Strongest Man...
If I ever own my own gym / personal training facility it will be a lot like this. Strongman kit and plenty of hard core weight lifting toys and gizmos . . lovely...
Check out this crazy bench press with rubber bands holding the weights! Some great videos on Youtube from the strength guys at EliteFTS.com. Check out all their vids!More Videos - must...
Andy Bolton deadlifting 1003lbsfeck!Great site for anyone looking to get strong - lots of article there from the top guys in the strength training arena - Check it out!WEST SIDE...
I can't believe this !Jesse Marunde - one of the biggest personalities in the sport of 'Strongman's has passed away. I've been trying to find out more but Jesse's own site is currently down (probably the server dealing with the numbers of fans trying to find out more about what happened).According to a few Internet sources there is speculation that he died whilst training in the gym. Unfortunately I cannot confirm any details but will let you know if and when I hear more.My best memory of Jesse wasn't even of him competing, but once after an event he threw his T shirt into the crowd and a fan put it on and threw his own T shirt to Jesse - Jesse put the fans T shirt on and made it look so tiny !'Strongman' has lost a legend in the making. Our thoughts are with his friends and...